Free AudioFit Newsletter | From Jon Benson & Fit Over 40 | October 07, 2006
Issue 1 - ph for Fat Loss; Hormones for Health
Hormones, Health and You
Understanding pH: How To Gauge Your pH To Get Leaner and Healthier!
—by Jon Benson
I used to ignore pH. That was until I read some hard science on the issue. The fact of the matter is that pH—understanding your body’s natural need to remain in a slightly alkaline state, to be more specific—is absolutely critical to reducing body fat, reducing stress, lowering blood pressure, and maintaining health.
This is something to take seriously…and now, it’s easier than ever.
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