Can you imagine it? This sweet little old lady started (read that again...STARTED) weight training at 79! She didn't end up lifting the pink baby weights in the corner of the gym, either. No sir...she became a champion powerlifter!
Okay, so you may not want to become a powerlifter. I don't either. You may not want to become a “bodybuilder” or spend six days a week in the gym. So what? You don't have to!! You can still get all the rewards weight training has to offer when you apply the age-defying strategies I cover in my best-seller Fit Over 40. Just click here to read more.
Did you notice Endora's passion? Her enthusiasm for her new-found hobby...and her life? Did you sense ANY fear of age in her? She's 88! Most people at 88 are...well, dead. The ones who are alive are rarely if ever planning their next competition weight-lifting event.
I want you to take something away from this. It isn't that you need to become a competitor. You simply must have a driving passion in your middle to later-age years. Otherwise, you will cease to truly live. That may sound harsh, but studies show that people with passion in their lives live longer and maintain a greater level of happiness and joy as they age.
Do you want that, too?
The bottom line is this: you can do it. It does not matter how old you are. It doesn't even matter what condition you're in to begin with...you can always improve. At any age. No matter what.
My book will prove it to you 52 times over.
I want to show you pictorial examples of people just like Endora who changed their body and their lives through sane exercise and lifestyle “no-diet” nutrition principles.
You'll read about people who lost over 100 pounds. People in wheelchairs who “drove” them across the United States! People like you who just wanted to feel better in their clothes...and their own skin! And, you'll discover how you can ethically “borrow” their secrets and apply them to your own life.
Look, don't just read this brief note and check out the video and say, “Oh, that was neat.” That will get you exactly nowhere. It will keep you on the same road you've been on.
Isn't it time you took a better path? The one that leads to a more youthful, energetic, vibrant, and sexually healthy body and mind?
I've helped countless thousands do it. I'd love to help you, too.
Sincerely,
Jon Benson
Creator/Co-Author, Fit Over 40
http://www.fitover40.com
P.S. Forget about age or illness as a reason to give up on having a fit and healthy body! Instead, take up a new challenge. Perhaps it's weight lifting, like our 88-year-old granny Endora. Perhaps it's cardiovascular exercise...or a combination. Just do SOMETHING. Remember: you die without a challenge. Let me encourage you today to...
DISCLAIMER: Video courtesy of CNN.com. Endora is just an example of what can be done when you apply yourself at any age. She is not affiliated with Fit Over 40, but she qualifies as a superior role model and inspiration in my book! Any application of the recommendations set forth in this website or in personal consultation by phone, email, in–person, or otherwise, is at the reader's discretion and sole risk. The information I offer is intended for people in good health. Anyone with medical problems of any nature should see a doctor before starting a diet and exercise program. Even if you have no known health problems, it is advisable to consult your doctor before making major changes in your lifestyle. I am not a doctor, nor do I possess a degree in nutrition. The advice I give is based on years of practical application, dealing with the needs of my own health and physique as well as the needs of others. Any recommendations I may make to you regarding diet, including, supplements and herbal or nutritional treatments must be discussed with your doctor.
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